Saturday, April 25, 2015

Two Months Old

Baby E is two months old! Time is flying by and she is getting so big. I wish I could make her slow down :( On the 21st she weighed 10 lbs 14 oz. What. A. Chunk.

That is almost 4 pounds heavier than her birth weight. She's also almost grown out of her Moses basket and she doesn't fit in any of her newborn clothes anymore :( She's wearing size 0-3 months or just 3 months depending on the brand.

Nona is still super jealous of baby girl, but she doesn't seem to be as terrified of her. In pictures it looks like Nona is giving baby girl some snuggles, but I know better. Nona just can't stand not having attention so she got over her fear and is trying to get pets when she can (usually when I'm holding baby girl, how inconvenient haha).

I don't really have anything new to report since last week other than baby girl's progress pictures. Here is her two month photo :) Look how much she's grown! Chubby baby cheeks :D


Here is another side by side:


Bonus picture. Once again, baby E didn't feel like taking picture time seriously. Ninja kick!


She also needed a wardrobe change. Naturally, due to the fact that she was wearing white pants and a brand new dress from her Great Aunt, she felt the need to have a massive diaper blow out.

I would have had these posted on time (say whaaaaaat?) except our internet crapped out yesterday around two in the afternoon and didn't get fixed until after 5:00AM. Thankfully it was a decent weather day so baby girl and I could go on walks.

I'm pretty baby girl has an upper lip tie  :/ It would explain her latch issues at birth and some of the other less than favorable nursing habits (popping off randomly, sucking air, gassy baby, not flaring her upper lip, etc). Here is a picture of it. It's kind of blurry, but baby girl really did not care much for my attempts to lift her upper lip to snag a picture.


I'm going to talk to her doctor about it at her two month well baby check up to see what our options are. I know it can be clipped, but I've also heard the upper lip tie bleeds like crazy and I don't want to put her through an unnecessary procedure if we aren't going to get that many benefits out of it.

Friday, April 17, 2015

New Mom Survival Tips

Man, does time fly when you have a new baby! Little miss is 7 weeks old today! However, her 6 week growth spurt is still going strong. Hopefully one day soon she will return to her awesome power naps. Until then, we are up every 90 minutes. This growth spurt isn't nearly as bad as the 3 week growth spurt though. That one I wasn't getting any sleep and I'm pretty sure I went a little nuts. Thankfully, my mom was visiting and could lend a hand. Thanks mom!

I also managed to snag a picture of her at one month on her super awesome blanket that my sister-in-law got for her. It has her name on it, so I've blocked it out for now. I'm still not really sure how I feel about divulging personal details about my child to the world wide web. So for now, no name sharing.


She was just really not into giving me smiles and stretching out full length to give you an idea of her size. I plan on using this blanket for all her monthly growth pictures (whether I get them posted on time is another matter entirely.

Above is baby E giving some serious side eye at my attempt to snag a picture.


And here she is being Super Baby. I either get Super Baby smiles or side eye frowny face. Oh well. I'm sure she will learn to ham it up for camera in no time.

I'm also back to my pre-pregnancy weight! This took about 4 weeks, but I'm still not back to my pre-pregnancy muscle definition. I have no idea if that will ever happen, but I'm working on it. The top picture is 3 weeks postpartum, the bottom is 4 weeks postpartum.

I plan on running a 5K tomorrow, so we will see how that goes. I ran 2.8 miles without stopping yesterday, so I should have no problem with the 5K. Stroller friendly activities for the win! I've been pleasantly surprised with how much of my endurance I retained. I'm only running at about a 10 minute mile pace, but considering I haven't run in 4 months and I'm pushing 50 pounds of stroller, infant car seat carrier, and baby, I feel pretty good about it. I seriously love my Bob jogging stroller.
3 weeks PP
4 weeks PP. Are those abs? No? Dammit. Maybe one day they will return.
Since my last blog post, baby girl has learned to roll over from her stomach to her back. Whether this is because she is a genius or because she really, really hates tummy time, we will never know. But since I'm her mom, I'm going with she is a genius.

Also, in my 7 weeks of mommy-hood I've discovered a few tips and tricks that are vital to survival. Maybe I'll make an actual guide for new moms. Then again, that is assuming that what works for me will work for other people. Assuming is bad. Anyway, this is what I've got so far:

1. Invest in dry shampoo

Showers are not a given with new babies, especially during the periods where I'm flying solo. Instead of looking like a grease monster and smelling like a dumpster, I use dry shampoo and get creative with braids. I also shamelessly steal my daughter's baby wipes. A stinky, dirty mommy is not a happy mommy (at least for this mommy), so dry shampoo and wet wipes do wonders on the days that showers are not an option.

2. Breastfeed or pump BEFORE a workout

I got cleared around 3 weeks postpartum to return to light exercise (elliptical and light upper body weights). However, starting at 6 weeks I was cleared to return to all previous exercise including running and other high impact work outs.

I made the mistake of not feeding little miss before going on my first run...so much ouch. Never again.

3. Invest in better sports bras

I still need to do this. I currently only have one sports bra that can support my newly inflated chest balloons (boobs, whatever). I have another sports bra that can hack it if necessary, but I am not thrilled with it.

It's like when you wanted cake, but someone gave you a fig newton instead. It's still sweet and resembles a dessert, but it is not a dessert. It is not cake. It is inferior and you will only eat it begrudgingly. This is how I feel about my second so-so sports bra. It is fig paste where I need icing. I need a lot of icing actually, as only having one cake bra and one fig newton bra is just really not cutting it.

/food metaphor

4. Always have snacks within reach

I said end food metaphor, not end food discussion. I am so hungry all the time. The amount of food I eat is kind of terrifying. On my last visit home, I kind of freaked out my dad with the quantity of food I ingested on a daily basis. As he put it, "You eat dinner...and then you immediately eat second dinner."

I am a hobbit.

But seriously, breastfeeding makes me SO HUNGRY. Snacks are a must. I am like a weird squirrel storing snacks all over the house instead of in one hidey-hole. And don't you dare touch my snacks.If you find snacks anywhere other than the fridge or pantry, they are not for you. I may or may not throw a gigantic tantrum to rival that of a toddler denied a lollipop if you move or eat my snacks. You have been warned.

5. Make noise while the baby sleeps during the day

I do not even try to be quiet when little miss goes down for a nap during the day. I watch TV, I type out my blog loudly, I open bags of chips, I vacuum (lol, no I don't. Ain't nobody got time for that), I run a box fan, etc. I also tried to be around a ton of noise while pregnant as well to get her used to the sounds. Now she sleeps through door bells ringing, the phone ringing, the cat knocking crap off the table because she is an asshole a cat, and so on. This has been a life saver. This is how I manage to take showers. Sometimes.

6. Put the baby to sleep in numerous sleeping devices

I have a crib, a bassinet, a Rock N' Play, a Moses basket, and an Ergobaby carrier. She sleeps in all of these things. She always has, since day one. Now I can pretty much put her anywhere and she will go to sleep. It is fantastic. I have no idea if this will last or if she is just too young to care about where or what she is sleeping in, but I don't care. I currently feel like a genius, so there.

7. Stay off the internet

Well, just don't ask it anything. Just as WebMD will always tell you that you are dying of incurable toenail cancer, the interwebz will tell you that you are doing everything wrong as a parent. The interwebz is an opinionated ass and will only convince you that you are terrible and should probably return your baby to the stork. Or WebMD will tell you that your baby is in fact a tomato or something else equally ridiculous. Seriously.

If you absolutely must turn to Google, stay away from WebMD and anonymous mommy forums. I don't know why, but anonymous moms on the internet can be a vicious lot. Some can be truly helpful, others are just in it to be mean. Tread carefully.

8. Write it down

Get a journal. Even if you blog and take twenty thousand pictures of your wee little one, keep a journal. By the time I get around to my blog, I've forgotten half of the things I wanted to write. My journal has details I won't remember years from now (or maybe even hours from now) and it has details that a picture cannot capture. Sure, the picture is adorable, but do you remember why you took it? Was your baby just being cute, or did she just pull off a major mile stone? Write it down. Get a journal.

Those are my pearls of wisdom. Good luck to all my fellow new mommies :)

Saturday, March 21, 2015

Three Weeks Old

As of Friday, baby girl was 3 weeks old :) I finally got her birth announcements sent out on Tuesday, so hopefully everyone has received one now. If you did not and you would like one, send me your e-mail address and I will make sure you get a copy :)

Her pictures from the hospital arrived as well. Naval has a contract with a photography company that come around and take a handful of pictures of your day old baby. Baby girl was about 18 hours old when these pictures were taken :)









She's going through a growth spurt at the moment, so she has me up pretty much all night. She finally let me sleep for more than 20 minutes around 7:00AM today. Other than me being exhausted though, we are all doing well :)

Baby girl is learning some new things. She now smiles directly at me and my mom rather than just randomly at nothing or in her sleep. She also laughed for the first time and makes actual sounds from time to time rather than just newborn squeaks.

I've also been given the green light to start working out somewhat. I'm allowed to do light upper body weights only (no squats or anything that would put strain on my still-healing uterus) and use the elliptical in addition to walking. This is awesome news because 1.) The weather still isn't nice enough to go out for walks with baby girl all that often and 2.) I'm starting to go stir crazy and want to get back into a workout routine, even if it's super scaled back.

We have gone on a few walks on our randomly nice weather days. She does great in her stroller (OMG I love the Bob) and we also tested out the ErgoBaby with the infant insert. Once I figured out how to get her properly situated in it, the carrier worked great :)

Baby girl is growing way too fast for my liking. She has already almost outgrown her Moses basket :( Why can't babies stay tiny forever? So cute <3 I love her tiny little face.

Thursday, March 5, 2015

One Week Old

Little miss is one week old* and she's above her birth weight! Chunky monkey weighed in at 7.2 lbs this morning :) Babies lose 5-10% of their birth weight in their first few days from a variety of factors. The pediatrician said she would like little miss to be back at her birth weight by her two week wellness check up, and we have clearly met that bench mark.

*And by one week, I mean 6 days. My sleep-deprived brain keeps thinking today is Friday instead of Thursday.

To refresh, baby girl weighed 6 pounds and 15 ounces at birth. When we went home she weighed 6 pounds 9 ounces. At her check up on Monday (her actual due date!) she was up to 6 pounds 11.8 ounces. Now she is sitting at roughly 7 pounds 3.2 ounces. We win at the eating game!


I'm super excited about this because holy crap breast feeding is hard. I was concerned that she wasn't getting enough to eat (especially since she acts like she is starving all the time). We have an appointment with a lactation consultant on Saturday. It's frustrating because while in the hospital I met with the consultants upwards of 10 times. Her latch hurt like hell and she was making me bleed. They're baffled because her latch looks perfect on the outside and she does not appear to have a tongue tie. They are going to double check for tongue and/or lip ties as well as any other possible explanations.

Other than that, we are doing well. I'm not getting much sleep (no surprises there) as little miss likes to cluster feed at night. The lactation consultants want her eating every 2-3 hours (at least 8 times in a 24 hours period), but little miss acts like she is starving every 1-2 hours during the day. At night from about 1100 to 0500 she is up every 30 minutes to an hour looking to eat. So basically, she waits until it is time for me to sleep to decide to be awake all night, haha. Typical baby maneuver ;)

I forgot to include this in the last blog post. I took pictures right before going to the hospital. It was my very last pregnancy picture. Today I took one with me and little miss now that she has joined the outside world :)


Sorry for baby girl's super awkward angle. She is a wiggle worm and refuses to stay still for very long.

On that note, little miss is also full of surprises and has been since day one. Not only does she have bizarrely strong neck muscles (she can lift her head up and hold it for extended periods of time), she's been able to roll onto her side since birth. It kind of terrifies me actually. I was under the impression I would have a floppy-headed, immobile newborn. Instead I have a baby who cranes her head up and all around and can roll already.

I thought I was imagining the rolling thing when we were in the hospital. I kept thinking maybe a nurse came in and rolled her to her side to check her vitals or something. Then the nurses came to take her for her 24 hour check up. When the nurse brought her back in she incredulously asked me if I knew my baby could roll already. I don't know how common or uncommon it is, but it struck me as odd. Now I'm constantly checking on her to make sure she didn't roll over onto her face. She can lift her head up and around, but her coordination (i.e. not smooshing her face into the mattress) leaves much to be desired.

Body after baby update: One week PP. It amazes me how hungry I am with breast feeding. I'm eating over 1000 additional calories per day and I still wake up starving. I've also been getting killer headaches and  I'm not sure why. Otherwise, little miss and I are doing great :)



Monday, March 2, 2015

Welcome to the World Baby

Baby E joined the world February 27th at 7:06 PM weighing 6 pounds 15 ounces and measuring 20 inches long. I am so in love with her little face.

 

I woke up on the 27th around 0300 to go to the bathroom when I heard and felt a distinct pop. Of course, I immediately thought it must be by water breaking, but there was no water. I tried lying on my side for 30 minutes then standing up, still no water. I also wasn't having any contractions, so I decided to go back to sleep.

I got up at 0730 like usual to work, but I had a nagging feeling something wasn't quite right. I texted my doula around 0900 and she suggested I contact the hospital to see what they suggest. The hospital said I should come in just to determine one way or the other. My mom and I started getting ready to go when my water truly broke.

I've heard the dramatic water breaking scenario that you see in movies isn't super accurate. More often than not, it's a slow but steady trickle.

HAAAAAAAAAAA. I definitely had the Hollywood style water breaking and it continued to do so through labor.

I decided I wanted to shower in the comfort of my own home before heading to the hospital, so I called them back to let them know my water had definitely broken and that I would be in soon. Contractions started around 1000 but didn't get regular-ish until 10:30 (every 7-8 minutes). They weren't very painful, just uncomfortable.

We got to the hospital around 1245, where they checked me into a triage room. I was 80% effaced and 3-4cm dilated. I originally intended to labor at home as much as possible, but since my water broke the hospital really, really wanted me to come ASAP since the risk of infection goes up once the bag of waters ruptures. Usually, hospitals won't even admit you until you are a full 4cm as that is considered active labor.

Most first labors last around 14 hours (or more), so I was expecting to have her very late on the 27th or in the wee hours of the 28th. Little did I know little miss was super eager to join the world. Only 10 hours passed from my water breaking to me holding her in my arms.

My nurses and doctors were fantastic. I don't know how much this played into my awesome experience, but I brought a gift bag for the nurses' station full of chocolate, granola bars, and other easy to grab and go snacks. I also included a thank you note. The doctor was thrilled and said no one had ever done that before in her experience.

Before I gave them the bag, the doctor wanted me on a constant IV drip, constant fetal monitoring and constant blood pressure cuff (going off every 15 minutes). This is the exact opposite of what I wanted. The doctor primarily wanted it done because baby girl's heart rate wasn't moving around like it should. Usually, her heart rate will go up and down in a range of 120-160 bpm. However, baby girl does that when she is sleeping (at least based on past appointments). The second the turned on the IV drip, she woke up and her heart rate started moving around like they wanted.

Then I remembered the gift bag and I gave the doctor a copy of my birth plan. She immediately took me off the IV (I had a hep lock), said I could do intermittent fetal monitoring, and that I only needed my BP checked hourly. I also discussed having the ability to push in varying position (NOT on my back, my sciatica pain goes through the roof when I'm on my back) as well as slowing the rate of pushing as well as other techniques once the baby crowned to reduce the likelihood of tearing. She was on board with all of that.

Early labor lasted from about 1000 to 1645. By that point, my contractions increased in intensity and got much closer together (3-4 minutes instead of 5-7). They were fairly long though, lasting around two minutes. My nurse commented on it as unusual and told me they should shorten in length. I went to the bathroom at that point and suddenly the contractions shifted into hyper drive. I was having an intensely difficult time getting up to get out of the bathroom due to the pain.

Once I finally did, I couldn't sit on the birthing ball during the contractions anymore. The nurse raised the bed up so I could put the birthing ball on it and rest my head and arms on it in between contractions. I tried rocking in a rocking chair, sitting on the birthing ball, and getting on my hands and knees in the bed. The only position that was bearable with these contractions was standing with the ball on the bed, so we stuck with that.

My mom started counting during the contractions (one of the methods we learned to try for pain management during our childbirth class) while my doula applied counter pressure and I did deep chest breathing. All of those things helped tremendously. I'm not sure how successful I was at deep chest breathing, but I was managing to avoid holding my breath/breathing way too fast. I also focused on not tensing up, relaxing my shoulders, etc.

My rhythm tended to be rocking my hips back and forth while lightly patting the ball with my right hand while my doula applied counter pressure. I also tended to moan during them, but in a weird staccato (almost like a goat hahaha).

At this point I was in a tremendous amount of pain. I heard the nurse say something about transition. They tried to get me on my back to be able to check my cervix, but that proved to be utterly unbearable. I cannot stress enough how awesome my nurses were. They ended up checking me while I was standing up and leaning over the bed to try and reduce the amount of discomfort I was in.

My nurse told me no matter how many children a woman has birthed, no matter her pain tolerance, etc, that nearly all of them want to throw in the towel at 8 cm. She said not to give up because by that point the baby is almost here.  She was definitely right, I remember thinking at that point if I was not at least 7 cm I was not going to make it. She checked me and said some of the most beautiful words I have ever heard, "Oh, wow. You are almost 9 cm. You'll have this baby within the hour."

At this point, there was a big rush to get my husband on FaceTime. After some initial connection problems, he got through so he got to watch the end of transition and the birth :)

About ten minutes after the nurse checked me, I started to notice an intense pressure. The second I said I felt like I had to push they rushed to get the doctor. There were two contractions where the urge to push was utterly unbearable, but they kept telling me to pant instead of push because they wanted to be sure I was a full 10 cm dilated. The doctor arrived, checked me and gave me the go ahead.

My mom says I had the most interesting labor and delivery she'd ever seen/heard of. I stood through active labor and transition and I pushed on my knees, facing backward on the bed. The nurses raised the bed completely upright so I had the head of the bed under my armpits. Similar to this picture except with the head of the bed under my armpits. This was awesome for resting between contractions, plus it let me use gravity to get baby girl down the birthing canal.



I cannot tell you how amazing it felt to push. My mother said for her pushing was way more painful than transition, but for me it was the opposite. There was only one push that actually hurt more than the contraction and that was when her head was trying to crown along with her arm. This is called a compound presentation. Throughout it all, the doctor was using perineal massage and support. Once the baby began to crown, she told me to shift my pushes from full out bearing down to a slow and constant steady pressure. After about 20 minutes of pushing, baby girl was born :)

I had some bleeding/clotting issues that required some fairly painful and rapid action from my doctor, but it was fixed and all was well.

ETA: I can't believe I forgot to include this part of my birth story! After I birthed E, I was pretty much in my own world so this was relayed to me by my mom.

A whole lot of crazy was going on in the background when mom overheard my nurses say, "...I bet she would do it." So mom asked them what they were talking about and they asked her if she thought I would like to cut E's umbilical cord. Mom told them I probably would.

Of course I did :D So after her cord stopped pulsing (delayed cord clamping wooooooo, I seriously love my nurses and doctor), they passed her through my legs up to me and I cut her cord. I have a picture of it, but it's not exactly blog or facebook friendly. Family and friends who are interested in seeing it can shoot me a text though :)

All in all, I had a great birth experience. Quick, effective labor and pushing, all natural with no interventions, and no tearing. My husband got to watch the whole thing, which he says was amazing and awful at the same time. He loved being able to talk to me and see our child be born, but he was miserable to not be able to reach out and touch me and our baby or to be able to help in person.

The pain was about what I expected. Not that I had any way to imagine it or anything to compare it to, but I'm really glad that it wasn't significantly worse than what I thought it would be. The only thing that surprised me was how little time I was in active labor before I hit transition.

I kept a journal during labor and at 1645 I noted that the contractions were starting to be more painful rather than just uncomfortable. I could still talk and write through them, but it was difficult. 2 hours and 20 minutes later, I had my baby girl :) I expected the more painful parts of labor to last longer than they did, but man am I glad they didn't!

The hubs and I are both so in love with this tiny little person :)   

For those who followed my pregnancy belly progress, here is my body after baby three days postpartum. Since I just birthed a tiny human, I'm obviously not working out at all (nor do I have any desire to). I am breast feeding though, and that apparently burns a metric ton of calories. I am inclined to agree, as I am absolutely ravenous most of the time haha.